Porridge…..Gotta love it!

I decided to make porridge this afternoon for breakfast ( I woke up late.) The recipe is super simple, quick and easy to make. Porridge oats release energy slowly so you feel fuller for longer. Porridge is amazing because it keeps you going for longer. 1. Take a pan pour in 2 cups of milk […]

via Diet: Porridge keeps you going for longer. — The ThickFit Files

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