Asana means ‘seat’. You sit or pose in certain ways to practice your ‘coming together’, in other words, your yoga. (from my last post: “As a last note. The word yoga. It means to unite. Or ‘Union’. I see yoga as a way to unite ‘gu’ and ‘ru’, ‘yin’ and ‘yang’, ‘dark’ and ‘light’, potential […]

via Yoga #2: Terminology: Hatha and Asana — butwecansingaboutlovetogether

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